Italian Style Chicken Sausages

Italian Style Chicken Sausages by Richmond has 156 kcal per 100 g. One serving (103 g) is about 161 kcal.

Italian Style Chicken Sausages contains 13.6 g of protein per 100 g — about 14 g per 103 g serving.

Yes — 13.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Yes — 496.1 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (496.1 mg); points in favor come from protein (13.6 g). Overall that places it in band B.

About 64 g of Italian Style Chicken Sausages equals 100 kcal.

Per 100 g it has 2 g sugar and 7.7 g fat (1.9 g saturated). Fat provides 46% of its calories, so portion size matters most here.