Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0806810482872 · Data last verified:
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Common questions
How many calories are in Boss Bagels?
Boss Bagels by The Gluten Free Bakery has 238 kcal per 100 g.
How much protein is in Boss Bagels?
Boss Bagels contains 3.1 g of protein per 100 g.
Is Boss Bagels high in carbs?
Yes — carbohydrates provide 90% of its calories (51.2 g per 100 g, of which 5.6 g is sugar). It also delivers 5.3 g of fiber.
Is Boss Bagels low in sodium?
Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Boss Bagels a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Boss Bagels have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.
How much Boss Bagels is 100 calories?
About 42 g of Boss Bagels equals 100 kcal.
Is Boss Bagels high in sugar or fat?
Per 100 g it has 5.6 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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