Bakery · Nutrition facts

White Pita

263 kcal per 100 g, with 7 g protein, 57.9 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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White PitaNutri-Score ACompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
10% of calories
57.9 g
Carbs
87% of calories
0.9 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.8g
Saturated fat0g0% DV
Sodium87.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851542003659 · Data last verified:

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Barcode

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0851542003659

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Common questions

How many calories are in White Pita?

White Pita has 263 kcal per 100 g.

How much protein is in White Pita?

White Pita contains 7 g of protein per 100 g.

Is White Pita high in carbs?

Yes — carbohydrates provide 87% of its calories (57.9 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.

Is White Pita low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 57.9 g of carbs come from starch and fiber rather than sugar.

Is White Pita low in sodium?

Yes — just 87.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does White Pita have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much White Pita is 100 calories?

About 38 g of White Pita equals 100 kcal.

Is White Pita high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.9 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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