Bakery · Nutrition facts

Pita Bread

250 kcal per 100 g, with 6.7 g protein, 55 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pita BreadNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
6.7 g
Protein
11% of calories
55 g
Carbs
87% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 11%Carbs 87%Fat 2%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Sodium83.3mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0859558002000 · Data last verified:

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Barcode

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0859558002000

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Common questions

How many calories are in Pita Bread?

Pita Bread has 250 kcal per 100 g.

How much protein is in Pita Bread?

Pita Bread contains 6.7 g of protein per 100 g.

Is Pita Bread high in carbs?

Yes — carbohydrates provide 87% of its calories (55 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.

Is Pita Bread low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Pita Bread low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pita Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Pita Bread is 100 calories?

About 40 g of Pita Bread equals 100 kcal.

Is Pita Bread high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.8 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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