Bakery · Nutrition facts

6 Pains Pita

244 kcal per 100 g, with 7.1 g protein, 52 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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6 Pains PitaNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
7.1 g
Protein
12% of calories
52 g
Carbs
85% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar1.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium292.1mg6% DV
Calcium27.8mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476742551 · Data last verified:

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3222476742551

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Common questions

How many calories are in 6 Pains Pita?

6 Pains Pita by Casino, Casino Saveurs d'Ailleurs has 244 kcal per 100 g.

How much protein is in 6 Pains Pita?

6 Pains Pita contains 7.1 g of protein per 100 g.

Is 6 Pains Pita high in carbs?

Yes — carbohydrates provide 85% of its calories (52 g per 100 g, of which 1.9 g is sugar). It also delivers 6.1 g of fiber.

Is 6 Pains Pita low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is 6 Pains Pita a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does 6 Pains Pita have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.1 g). Overall that places it in band A.

How much 6 Pains Pita is 100 calories?

About 41 g of 6 Pains Pita equals 100 kcal.

Is 6 Pains Pita a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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