Bakery · Nutrition facts

6 Pitas

252 kcal per 100 g, with 6.5 g protein, 53 g carbs and 1 g fat. Full micronutrients and serving info below.

Potassium
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6 PitasNutri-Score BCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
6.5 g
Protein
11% of calories
53 g
Carbs
86% of calories
1 g
Fat
3% of calories
Macro split
Protein 11%Carbs 86%Fat 3%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar5.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium372mg16% DV
Potassium300.7mg6% DV
Calcium28.5mg2% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071566470 · Data last verified:

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3560071566470

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Common questions

How many calories are in 6 Pitas?

6 Pitas by Carrefour has 252 kcal per 100 g.

How much protein is in 6 Pitas?

6 Pitas contains 6.5 g of protein per 100 g.

Is 6 Pitas high in carbs?

Yes — carbohydrates provide 86% of its calories (53 g per 100 g, of which 5.9 g is sugar). It also delivers 2.7 g of fiber.

Why does 6 Pitas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 6 Pitas is 100 calories?

About 40 g of 6 Pitas equals 100 kcal.

Is 6 Pitas a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 6 Pitas high in sugar or fat?

Per 100 g it has 5.9 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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