Biscuits Petit-déjeuner Céréales Complètes Sans Sucre Ajouté

Biscuits Petit-déjeuner Céréales Complètes Sans Sucre Ajouté by Gullón has 410 kcal per 100 g. One serving (9 g) is about 37 kcal.

Biscuits Petit-déjeuner Céréales Complètes Sans Sucre Ajouté contains 6.8 g of protein per 100 g — about 0.6 g per 9 g serving.

Yes — only 1.4 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal); points in favor come from fiber (9.8 g). Overall that places it in band A.

About 24 g of Biscuits Petit-déjeuner Céréales Complètes Sans Sucre Ajouté equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 1.4 g sugar and 14 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.