Digestive Biscuits

Digestive Biscuits by Gullón has 422 kcal per 100 g. One serving (14 g) is about 57 kcal.

Digestive Biscuits contains 6.2 g of protein per 100 g — about 0.8 g per 14 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal); points in favor come from fiber (6.5 g). Overall that places it in band B.

About 24 g of Digestive Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.

Per 100 g it has 0.5 g sugar and 16 g fat (1.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.