Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410998004683 · Data last verified:
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Common questions
How many calories are in Palitos Ecológicos De Espelta Con Pipas?
Palitos Ecológicos De Espelta Con Pipas by Velarte has 415 kcal per 100 g. One serving (80 g) is about 332 kcal.
How much protein is in Palitos Ecológicos De Espelta Con Pipas?
Palitos Ecológicos De Espelta Con Pipas contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.
Is Palitos Ecológicos De Espelta Con Pipas a good source of protein?
Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Palitos Ecológicos De Espelta Con Pipas high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Palitos Ecológicos De Espelta Con Pipas a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Palitos Ecológicos De Espelta Con Pipas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (480 mg); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.
How much Palitos Ecológicos De Espelta Con Pipas is 100 calories?
About 24 g of Palitos Ecológicos De Espelta Con Pipas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palitos Ecológicos De Espelta Con Pipas high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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