Meat · Nutrition facts

Beef Quarter Pounders

by Aldi

214 kcal per 100 g, with 25 g protein, 4.7 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Beef Quarter PoundersNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
25 g
Protein
46% of calories
4.7 g
Carbs
9% of calories
11 g
Fat
45% of calories
Macro split
Protein 46%Carbs 9%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat4.8g24% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600035154 · Data last verified:

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4088600035154

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Common questions

How many calories are in Beef Quarter Pounders?

Beef Quarter Pounders by Aldi has 214 kcal per 100 g.

How much protein is in Beef Quarter Pounders?

Beef Quarter Pounders contains 25 g of protein per 100 g.

Is Beef Quarter Pounders a good source of protein?

Yes — 25 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Beef Quarter Pounders keto-friendly?

With 4.7 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Beef Quarter Pounders have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (25 g). Overall that places it in band C.

How much Beef Quarter Pounders is 100 calories?

About 47 g of Beef Quarter Pounders equals 100 kcal.

Is Beef Quarter Pounders high in sugar or fat?

Per 100 g it has 0.7 g sugar and 11 g fat (4.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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