Grains · Nutrition facts

Bechamel Pasta Sauce

158 kcal per 100 g, with 2.5 g protein, 5.4 g carbs and 11.5 g fat. Full micronutrients and serving info below.

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Bechamel Pasta SauceNutri-Score CCompare
Amount

Showing values for 100 g

158 kcal
Calories
8% of a 2000 kcal day
2.5 g
Protein
7% of calories
5.4 g
Carbs
16% of calories
11.5 g
Fat
77% of calories
Macro split
Protein 7%Carbs 16%Fat 77%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.1g
Saturated fat7.8g39% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29129515 · Data last verified:

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Common questions

How many calories are in Bechamel Pasta Sauce?

Bechamel Pasta Sauce has 158 kcal per 100 g.

How much protein is in Bechamel Pasta Sauce?

Bechamel Pasta Sauce contains 2.5 g of protein per 100 g.

Is Bechamel Pasta Sauce high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Why does Bechamel Pasta Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g). Overall that places it in band C.

How much Bechamel Pasta Sauce is 100 calories?

About 63 g of Bechamel Pasta Sauce equals 100 kcal.

Is Bechamel Pasta Sauce high in sugar or fat?

Per 100 g it has 2.1 g sugar and 11.5 g fat (7.8 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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