Grains · Nutrition facts

Bio Brotaufstrich Mit Tomaten Und Quinoa

174 kcal per 100 g, with 2.4 g protein, 10 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Potassium
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Bio Brotaufstrich Mit Tomaten Und QuinoaNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.4 g
Protein
6% of calories
10 g
Carbs
24% of calories
13 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.9g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium393.1mg8% DV
Calcium18.6mg1% DV
Iron0.8mg4% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172349348 · Data last verified:

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4058172349348

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Common questions

How many calories are in Bio Brotaufstrich Mit Tomaten Und Quinoa?

Bio Brotaufstrich Mit Tomaten Und Quinoa by DmBio has 174 kcal per 100 g. One serving (100 g) is about 174 kcal.

How much protein is in Bio Brotaufstrich Mit Tomaten Und Quinoa?

Bio Brotaufstrich Mit Tomaten Und Quinoa contains 2.4 g of protein per 100 g — about 2.4 g per 100 g serving.

Is Bio Brotaufstrich Mit Tomaten Und Quinoa high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Bio Brotaufstrich Mit Tomaten Und Quinoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Bio Brotaufstrich Mit Tomaten Und Quinoa is 100 calories?

About 57 g of Bio Brotaufstrich Mit Tomaten Und Quinoa equals 100 kcal.

Is Bio Brotaufstrich Mit Tomaten Und Quinoa a good source of potassium?

It is a moderate source: 393.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Bio Brotaufstrich Mit Tomaten Und Quinoa high in sugar or fat?

Per 100 g it has 3.9 g sugar and 13 g fat (1.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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