Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839696350 · Data last verified:
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Common questions
How many calories are in Battered Cof Fillet?
Battered Cof Fillet by Supervalu has 208 kcal per 100 g.
How much protein is in Battered Cof Fillet?
Battered Cof Fillet contains 11 g of protein per 100 g.
Is Battered Cof Fillet a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Battered Cof Fillet low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Battered Cof Fillet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Battered Cof Fillet is 100 calories?
About 48 g of Battered Cof Fillet equals 100 kcal.
Is Battered Cof Fillet high in sugar or fat?
Per 100 g it has 0.8 g sugar and 11 g fat (1 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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