Other · Nutrition facts

Car Quiche Lorraine

206 kcal per 100 g, with 8.6 g protein, 13 g carbs and 13 g fat. Full micronutrients and serving info below.

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Car Quiche LorraineNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
8.6 g
Protein
17% of calories
13 g
Carbs
26% of calories
13 g
Fat
57% of calories
Macro split
Protein 17%Carbs 26%Fat 57%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar3.1g
Saturated fat7.3g36% DV
Cholesterol81.1mg27% DV
Sodium560mg24% DV
Potassium170.4mg4% DV
Calcium68.3mg5% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101020009 · Data last verified:

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5400101020009

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Common questions

How many calories are in Car Quiche Lorraine?

Car Quiche Lorraine by Carrefour has 206 kcal per 100 g.

How much protein is in Car Quiche Lorraine?

Car Quiche Lorraine contains 8.6 g of protein per 100 g.

Is Car Quiche Lorraine high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Car Quiche Lorraine high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Car Quiche Lorraine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.3 g), sodium (560 mg); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Car Quiche Lorraine is 100 calories?

About 49 g of Car Quiche Lorraine equals 100 kcal.

Is Car Quiche Lorraine high in cholesterol?

It contains 81.1 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Car Quiche Lorraine high in sugar or fat?

Per 100 g it has 3.1 g sugar and 13 g fat (7.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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