Other · Nutrition facts

Tapenade Aux Olives Vertes

184 kcal per 100 g, with 14 g protein, 19 g carbs and 18 g fat. Full micronutrients and serving info below.

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Tapenade Aux Olives VertesNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
19% of calories
19 g
Carbs
26% of calories
18 g
Fat
55% of calories
Macro split
Protein 19%Carbs 26%Fat 55%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202423600118 · Data last verified:

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5202423600118

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Common questions

How many calories are in Tapenade Aux Olives Vertes?

Tapenade Aux Olives Vertes by Mani has 184 kcal per 100 g.

How much protein is in Tapenade Aux Olives Vertes?

Tapenade Aux Olives Vertes contains 14 g of protein per 100 g.

Is Tapenade Aux Olives Vertes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Tapenade Aux Olives Vertes low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Tapenade Aux Olives Vertes high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Is Tapenade Aux Olives Vertes a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Tapenade Aux Olives Vertes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from fiber (3.7 g), protein (14 g). Overall that places it in band C.

How much Tapenade Aux Olives Vertes is 100 calories?

About 54 g of Tapenade Aux Olives Vertes equals 100 kcal.

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