Baguette Duchesse Aux Graines

Baguette Duchesse Aux Graines has 304 kcal per 100 g.

Baguette Duchesse Aux Graines contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 71% of its calories (51.9 g per 100 g, of which 0.8 g is sugar).

Yes — only 0.8 g of sugar per 100 g. Most of its 51.9 g of carbs come from starch and fiber rather than sugar.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 33 g of Baguette Duchesse Aux Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.