Bakery · Nutrition facts

Blue Berry Muffin

300 kcal per 100 g, with 5 g protein, 52.5 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 1 nuffin (80 g)
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Blue Berry MuffinNutri-Score CCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
5 g
Protein
6% of calories
52.5 g
Carbs
68% of calories
8.8 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Sugar28.8g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol43.8mg15% DV
Sodium250mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218463706999 · Data last verified:

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0218463706999

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Common questions

How many calories are in Blue Berry Muffin?

Blue Berry Muffin by Farm Boy has 300 kcal per 100 g. One serving (80 g) is about 240 kcal.

How much protein is in Blue Berry Muffin?

Blue Berry Muffin contains 5 g of protein per 100 g — about 4 g per 80 g serving.

Is Blue Berry Muffin high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 55% of its carbohydrates.

Why does Blue Berry Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.8 g). Overall that places it in band C.

How much Blue Berry Muffin is 100 calories?

About 33 g of Blue Berry Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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