Other · Nutrition facts

Alfalfa Super Sprouts

23 kcal per 100 g, with 4 g protein, 2.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 33 g
Low carbLow calorie
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Alfalfa Super SproutsNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
4 g
Protein
52% of calories
2.1 g
Carbs
27% of calories
0.7 g
Fat
21% of calories
Macro split
Protein 52%Carbs 27%Fat 21%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Potassium79mg2% DV
Calcium32mg2% DV
Iron1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9313445100053 · Data last verified:

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9313445100053

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Common questions

How many calories are in Alfalfa Super Sprouts?

Alfalfa Super Sprouts by Aussie Sprouts has 23 kcal per 100 g. One serving (33 g) is about 8 kcal.

How much protein is in Alfalfa Super Sprouts?

Alfalfa Super Sprouts contains 4 g of protein per 100 g — about 1.3 g per 33 g serving.

Is Alfalfa Super Sprouts keto-friendly?

With 2.1 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Alfalfa Super Sprouts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alfalfa Super Sprouts is 100 calories?

About 435 g of Alfalfa Super Sprouts equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alfalfa Super Sprouts high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

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