Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582501628 · Data last verified:
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Common questions
How many calories are in Zelten?
Zelten by Il gusto contadino, Sosi has 377 kcal per 100 g.
How much protein is in Zelten?
Zelten contains 7 g of protein per 100 g.
Is Zelten high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Zelten a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Zelten have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (31 g), saturated fat (4.2 g); points in favor come from fiber (6.5 g). Overall that places it in band C.
How much Zelten is 100 calories?
About 27 g of Zelten equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zelten high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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