Snacks · Nutrition facts

Plum Cake Integrali

375 kcal per 100 g, with 7.1 g protein, 46.5 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Plum Cake IntegraliNutri-Score CCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
7.1 g
Protein
8% of calories
46.5 g
Carbs
51% of calories
16.5 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar25.5g
Saturated fat2.5g12% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582701769 · Data last verified:

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8030582701769

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Common questions

How many calories are in Plum Cake Integrali?

Plum Cake Integrali by Primia has 375 kcal per 100 g.

How much protein is in Plum Cake Integrali?

Plum Cake Integrali contains 7.1 g of protein per 100 g.

Is Plum Cake Integrali high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Plum Cake Integrali a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Plum Cake Integrali have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (25.5 g); points in favor come from fiber (6 g). Overall that places it in band C.

How much Plum Cake Integrali is 100 calories?

About 27 g of Plum Cake Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plum Cake Integrali high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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