Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030908201294 · Data last verified:
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Common questions
How many calories are in Tā Coco?
Tā Coco by Tā has 422 kcal per 100 g. One serving (38 g) is about 160 kcal.
How much protein is in Tā Coco?
Tā Coco contains 9.4 g of protein per 100 g — about 3.6 g per 38 g serving.
Is Tā Coco high in sugar?
Yes — 38.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Tā Coco high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Tā Coco a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Tā Coco have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sugar (38.1 g), saturated fat (5.4 g); points in favor come from fiber (9.4 g), protein (9.4 g). Overall that places it in band C.
How much Tā Coco is 100 calories?
About 24 g of Tā Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tā Coco high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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