Dairy & Eggs · Nutrition facts

Yogurt Greco Nocciola

96 kcal per 100 g, with 8.2 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 150.0g
Good proteinCalcium rich
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Yogurt Greco NocciolaNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
8.2 g
Protein
35% of calories
14 g
Carbs
60% of calories
0.5 g
Fat
5% of calories
Macro split
Protein 35%Carbs 60%Fat 5%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar12g
Saturated fat0.1g0% DV
Cholesterol13mg4% DV
Sodium28mg1% DV
Potassium176mg4% DV
Calcium128mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8030582020471 · Data last verified:

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8030582020471

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Common questions

How many calories are in Yogurt Greco Nocciola?

Yogurt Greco Nocciola by Primia has 96 kcal per 100 g. One serving (150 g) is about 144 kcal.

How much protein is in Yogurt Greco Nocciola?

Yogurt Greco Nocciola contains 8.2 g of protein per 100 g — about 12.3 g per 150 g serving.

Is Yogurt Greco Nocciola low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco Nocciola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (8.2 g). Overall that places it in band A.

How much Yogurt Greco Nocciola is 100 calories?

About 104 g of Yogurt Greco Nocciola equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco Nocciola a good source of calcium?

It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Yogurt Greco Nocciola high in sugar or fat?

Per 100 g it has 12 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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