Dairy & Eggs · Nutrition facts

Raspberry Greek Yoghurt

81 kcal per 100 g, with 7.9 g protein, 11.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
Calcium rich
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Raspberry Greek YoghurtNutri-Score ACompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
7.9 g
Protein
40% of calories
11.4 g
Carbs
58% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Sugar10.7g
Saturated fat0.1g0% DV
Sodium33.6mg1% DV
Calcium107.1mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9310653103203 · Data last verified:

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9310653103203

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Common questions

How many calories are in Raspberry Greek Yoghurt?

Raspberry Greek Yoghurt by Chobani has 81 kcal per 100 g. One serving (140 g) is about 113 kcal.

How much protein is in Raspberry Greek Yoghurt?

Raspberry Greek Yoghurt contains 7.9 g of protein per 100 g — about 11.1 g per 140 g serving.

Is Raspberry Greek Yoghurt low in sodium?

Yes — just 33.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Raspberry Greek Yoghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g). Overall that places it in band A.

How much Raspberry Greek Yoghurt is 100 calories?

About 123 g of Raspberry Greek Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Raspberry Greek Yoghurt a good source of calcium?

It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Raspberry Greek Yoghurt high in sugar or fat?

Per 100 g it has 10.7 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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