Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20663322 · Data last verified:
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Common questions
How many calories are in Yaourt Maigre?
Yaourt Maigre by Alibona Bio Organic has 37 kcal per 100 g. One serving (150 g) is about 56 kcal.
How much protein is in Yaourt Maigre?
Yaourt Maigre contains 4.5 g of protein per 100 g — about 6.8 g per 150 g serving.
Is Yaourt Maigre keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Maigre low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yaourt Maigre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Maigre is 100 calories?
About 270 g of Yaourt Maigre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaourt Maigre high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Yaourt Maigre a good source of potassium?
It is a moderate source: 510 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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