Other · Nutrition facts

Albahaca

by Gutbio

35 kcal per 100 g, with 3.4 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richCalcium rich
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AlbahacaNutri-Score ACompare
Amount

Showing values for 100 g

35 kcal
Calories
2% of a 2000 kcal day
3.4 g
Protein
48% of calories
2.6 g
Carbs
36% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 48%Carbs 36%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium295mg6% DV
Calcium273mg21% DV
Iron5.2mg29% DV
Vitamin C14.5mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24020312 · Data last verified:

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Common questions

How many calories are in Albahaca?

Albahaca by Gutbio has 35 kcal per 100 g.

How much protein is in Albahaca?

Albahaca contains 3.4 g of protein per 100 g.

Is Albahaca keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Albahaca low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Albahaca a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Albahaca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g). Overall that places it in band A.

How much Albahaca is 100 calories?

About 286 g of Albahaca equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Albahaca high in calories?

No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.

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