Other · Nutrition facts

Champiñones

by Eurochamp

28 kcal per 100 g, with 3.3 g protein, 3 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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ChampiñonesNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
3.3 g
Protein
46% of calories
3 g
Carbs
42% of calories
0.4 g
Fat
12% of calories
Macro split
Protein 46%Carbs 42%Fat 12%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium744mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2369519001778 · Data last verified:

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Barcode

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2369519001778

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Common questions

How many calories are in Champiñones?

Champiñones by Eurochamp has 28 kcal per 100 g.

How much protein is in Champiñones?

Champiñones contains 3.3 g of protein per 100 g.

Is Champiñones keto-friendly?

With 3 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champiñones high in sodium?

Yes — 744 mg of sodium per 100 g, about 32% of the daily value.

Why does Champiñones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (744 mg). Overall that places it in band C.

How much Champiñones is 100 calories?

About 357 g of Champiñones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champiñones high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Champiñones high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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