Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041415054851 · Data last verified:
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Common questions
How many calories are in Whole Carrots?
Whole Carrots by Publix has 38 kcal per 100 g. One serving (78 g) is about 30 kcal.
How much protein is in Whole Carrots?
Whole Carrots contains 1.3 g of protein per 100 g — about 1 g per 78 g serving.
Is Whole Carrots low in sodium?
Yes — just 76.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Whole Carrots have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Whole Carrots is 100 calories?
About 263 g of Whole Carrots equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Whole Carrots high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Whole Carrots high in sugar or fat?
Per 100 g it has 6.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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