Other · Nutrition facts

Vegetarische Kipkorn

274 kcal per 100 g, with 8.3 g protein, 21 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 60.0 g
Good protein
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Vegetarische KipkornNutri-Score CCompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.3 g
Protein
12% of calories
21 g
Carbs
31% of calories
17 g
Fat
57% of calories
Macro split
Protein 12%Carbs 31%Fat 57%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.6g
Saturated fat4.9g25% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710861912900 · Data last verified:

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8710861912900

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Common questions

How many calories are in Vegetarische Kipkorn?

Vegetarische Kipkorn by Mora has 274 kcal per 100 g. One serving (60 g) is about 164 kcal.

How much protein is in Vegetarische Kipkorn?

Vegetarische Kipkorn contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Vegetarische Kipkorn low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Vegetarische Kipkorn high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Is Vegetarische Kipkorn a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Vegetarische Kipkorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (708 mg); points in favor come from fiber (4.2 g), protein (8.3 g). Overall that places it in band C.

How much Vegetarische Kipkorn is 100 calories?

About 36 g of Vegetarische Kipkorn equals 100 kcal.

Is Vegetarische Kipkorn high in sugar or fat?

Per 100 g it has 1.6 g sugar and 17 g fat (4.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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