Beverages · Nutrition facts

Vanilla Milkshake

355 kcal per 100 g, with 77.4 g protein, 6.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (31 g)
High proteinCalorie denseCalcium rich
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Vanilla MilkshakeNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
77.4 g
Protein
88% of calories
6.5 g
Carbs
7% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 88%Carbs 7%Fat 5%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.2g
Cholesterol48.4mg16% DV
Sodium451.6mg20% DV
Potassium290.3mg6% DV
Calcium1064.5mg82% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849008582 · Data last verified:

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0888849008582

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Common questions

How many calories are in Vanilla Milkshake?

Vanilla Milkshake by Quest has 355 kcal per 100 g. One serving (31 g) is about 110 kcal.

How much protein is in Vanilla Milkshake?

Vanilla Milkshake contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.

Is Vanilla Milkshake a good source of protein?

Yes — 77.4 g of protein per 100 g, supplying 88% of its calories. That makes it an excellent protein source.

Why does Vanilla Milkshake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sodium (451.6 mg); points in favor come from protein (77.4 g). Overall that places it in band C.

How much Vanilla Milkshake is 100 calories?

About 28 g of Vanilla Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Milkshake high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Vanilla Milkshake a good source of calcium?

It is a good source: 1064.5 mg per 100 g, about 82% of the daily value. A 200 g portion covers roughly 164%.

Is Vanilla Milkshake high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.6 g fat. Fat provides 5% of its calories, so portion size matters most here.

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