Isoclear Whey Idolate Clear Whey Protein Isolate Grape Soda

Isoclear Whey Idolate Clear Whey Protein Isolate Grape Soda by ESN has 348 kcal per 100 g. One serving (30 g) is about 104 kcal.

Isoclear Whey Idolate Clear Whey Protein Isolate Grape Soda contains 79 g of protein per 100 g — about 23.7 g per 30 g serving.

Yes — 79 g of protein per 100 g, supplying 94% of its calories. That makes it an excellent protein source.

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (79 g). Overall that places it in band A.

About 29 g of Isoclear Whey Idolate Clear Whey Protein Isolate Grape Soda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.