Tuna Fillets In Brine

Tuna Fillets In Brine by Golden Seafood has 102 kcal per 100 g. One serving (1 g) is about 1 kcal.

Tuna Fillets In Brine contains 24 g of protein per 100 g — about 0.2 g per 1 g serving.

Yes — 24 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (24 g). Overall that places it in band B.

About 98 g of Tuna Fillets In Brine equals 100 kcal.

Per 100 g it has 0 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.