Fish & Seafood · Nutrition facts

The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks

103 kcal per 100 g, with 25.1 g protein, 0 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinLow carbPotassium
Track it in the free Dietly app
The Fishmonger Skinless & Boneless Yellowfin Tuna SteaksNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
25.1 g
Protein
97% of calories
0 g
Carbs
0% of calories
0.4 g
Fat
3% of calories
Macro split
Protein 97%Carbs 0%Fat 3%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol43mg14% DV
Sodium72mg3% DV
Potassium410mg9% DV
Calcium7.8mg1% DV
Iron1mg6% DV
Vitamin C2.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600524368 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4088600524368

Dietly — AI Calorie Counter

Log The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks?

The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks by The Fishmonger, Aldi has 103 kcal per 100 g. One serving (90 g) is about 93 kcal.

How much protein is in The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks?

The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks contains 25.1 g of protein per 100 g — about 22.6 g per 90 g serving.

Is The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 97% of its calories. That makes it an excellent protein source.

Is The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.1 g). Overall that places it in band A.

How much The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks is 100 calories?

About 97 g of The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks equals 100 kcal.

Is The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks a good source of potassium?

It is a moderate source: 410 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API