Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707415014010 · Data last verified:
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Common questions
How many calories are in Traditional Lavash?
Traditional Lavash by ATORIA'S has 211 kcal per 100 g. One serving (57 g) is about 120 kcal.
How much protein is in Traditional Lavash?
Traditional Lavash contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Traditional Lavash a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Traditional Lavash high in carbs?
Yes — carbohydrates provide 79% of its calories (38.6 g per 100 g, of which 1.8 g is sugar). It also delivers 7 g of fiber.
Is Traditional Lavash low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.
Is Traditional Lavash a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Traditional Lavash have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (10.5 g). Overall that places it in band A.
How much Traditional Lavash is 100 calories?
About 47 g of Traditional Lavash equals 100 kcal.
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