Other · Nutrition facts

Tesco Smashed Burgers

269 kcal per 100 g, with 14.8 g protein, 2.3 g carbs and 22.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (48 g)
Good proteinLow carb
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Tesco Smashed BurgersNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
14.8 g
Protein
22% of calories
2.3 g
Carbs
3% of calories
22.1 g
Fat
75% of calories
Macro split
Protein 22%Carbs 3%Fat 75%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.2g
Saturated fat9.4g47% DV
Sodium310.4mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063446477435 · Data last verified:

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5063446477435

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Common questions

How many calories are in Tesco Smashed Burgers?

Tesco Smashed Burgers by Tesco Fire pit has 269 kcal per 100 g. One serving (48 g) is about 129 kcal.

How much protein is in Tesco Smashed Burgers?

Tesco Smashed Burgers contains 14.8 g of protein per 100 g — about 7.1 g per 48 g serving.

Is Tesco Smashed Burgers a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Tesco Smashed Burgers keto-friendly?

With 2.3 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tesco Smashed Burgers high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Why does Tesco Smashed Burgers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Tesco Smashed Burgers is 100 calories?

About 37 g of Tesco Smashed Burgers equals 100 kcal.

Is Tesco Smashed Burgers high in sugar or fat?

Per 100 g it has 0.2 g sugar and 22.1 g fat (9.4 g saturated). Fat provides 75% of its calories, so portion size matters most here.

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