Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0227963014381 · Data last verified:
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Common questions
How many calories are in Tandoori Spiced Boneless Chicken Breast?
Tandoori Spiced Boneless Chicken Breast by Whole Foods Market has 161 kcal per 100 g. One serving (112 g) is about 180 kcal.
How much protein is in Tandoori Spiced Boneless Chicken Breast?
Tandoori Spiced Boneless Chicken Breast contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.
Is Tandoori Spiced Boneless Chicken Breast a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Tandoori Spiced Boneless Chicken Breast keto-friendly?
With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tandoori Spiced Boneless Chicken Breast high in sodium?
Yes — 741.1 mg of sodium per 100 g, about 32% of the daily value.
Why does Tandoori Spiced Boneless Chicken Breast have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (741.1 mg); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Tandoori Spiced Boneless Chicken Breast is 100 calories?
About 62 g of Tandoori Spiced Boneless Chicken Breast equals 100 kcal.
Is Tandoori Spiced Boneless Chicken Breast a good source of potassium?
It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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