Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5281029427923 · Data last verified:
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Common questions
How many calories are in Tahina?
Tahina by Darna, دارنا has 593 kcal per 100 g. One serving (15 g) is about 89 kcal.
How much protein is in Tahina?
Tahina contains 20 g of protein per 100 g — about 3 g per 15 g serving.
Is Tahina a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Tahina low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Tahina high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Tahina low in sodium?
Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Tahina a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Tahina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (593 kcal), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (20 g). Overall that places it in band C.
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