Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5290097007388 · Data last verified:
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Common questions
How many calories are in Roasted Unsalted?
Roasted Unsalted by Serano has 615 kcal per 100 g.
How much protein is in Roasted Unsalted?
Roasted Unsalted contains 19.1 g of protein per 100 g.
Is Roasted Unsalted a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Roasted Unsalted high in saturated fat?
It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.
Is Roasted Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Roasted Unsalted a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Roasted Unsalted have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (7.8 g); points in favor come from fiber (5.5 g), protein (19.1 g). Overall that places it in band C.
How much Roasted Unsalted is 100 calories?
About 16 g of Roasted Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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