Other · Nutrition facts

Sub Trio

260 kcal per 100 g, with 14 g protein, 6 g carbs and 20 g fat. Full micronutrients and serving info below.

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Sub TrioNutri-Score DCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
14 g
Protein
22% of calories
6 g
Carbs
9% of calories
20 g
Fat
69% of calories
Macro split
Protein 22%Carbs 9%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat7g35% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483055635 · Data last verified:

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0061483055635

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Common questions

How many calories are in Sub Trio?

Sub Trio has 260 kcal per 100 g.

How much protein is in Sub Trio?

Sub Trio contains 14 g of protein per 100 g.

Is Sub Trio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Sub Trio low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Sub Trio high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sub Trio high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Sub Trio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (960 mg); points in favor come from protein (14 g). Overall that places it in band D.

How much Sub Trio is 100 calories?

About 38 g of Sub Trio equals 100 kcal.

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