Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639181413 · Data last verified:
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Common questions
How many calories are in Bologna?
Bologna by Western Family has 255 kcal per 100 g.
How much protein is in Bologna?
Bologna contains 10.9 g of protein per 100 g.
Is Bologna a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Bologna low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.3 g of carbs come from starch and fiber rather than sugar.
Is Bologna high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Bologna high in sodium?
Yes — 872.7 mg of sodium per 100 g, about 38% of the daily value.
Why does Bologna have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (872.7 mg); points in favor come from protein (10.9 g). Overall that places it in band D.
How much Bologna is 100 calories?
About 39 g of Bologna equals 100 kcal.
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