Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100009304 · Data last verified:
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Common questions
How many calories are in Thin Sliced Bologna?
Thin Sliced Bologna by Maple Leaf has 238 kcal per 100 g.
How much protein is in Thin Sliced Bologna?
Thin Sliced Bologna contains 11.9 g of protein per 100 g.
Is Thin Sliced Bologna a good source of protein?
Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Thin Sliced Bologna keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Thin Sliced Bologna high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Thin Sliced Bologna high in sodium?
Yes — 809.5 mg of sodium per 100 g, about 35% of the daily value.
Why does Thin Sliced Bologna have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (809.5 mg); points in favor come from protein (11.9 g). Overall that places it in band C.
How much Thin Sliced Bologna is 100 calories?
About 42 g of Thin Sliced Bologna equals 100 kcal.
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