Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0716715374328 · Data last verified:
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Common questions
How many calories are in Sponge Toffee?
Sponge Toffee by Kin + Pod has 470 kcal per 100 g. One serving (66 g) is about 310 kcal.
How much protein is in Sponge Toffee?
Sponge Toffee contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.
Is Sponge Toffee high in sugar?
Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Sponge Toffee high in saturated fat?
It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.
Is Sponge Toffee high in sodium?
Yes — 1393.9 mg of sodium per 100 g, about 61% of the daily value.
Is Sponge Toffee a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Sponge Toffee have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (28.8 g), saturated fat (21.2 g), sodium (1393.9 mg); points in favor come from fiber (12.1 g), protein (9.1 g). Overall that places it in band E.
How much Sponge Toffee is 100 calories?
About 21 g of Sponge Toffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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