Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779997543721 · Data last verified:
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Common questions
How many calories are in Toast Graines Et Zaatar?
Toast Graines Et Zaatar has 452 kcal per 100 g.
How much protein is in Toast Graines Et Zaatar?
Toast Graines Et Zaatar contains 14 g of protein per 100 g.
Is Toast Graines Et Zaatar a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Toast Graines Et Zaatar low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Toast Graines Et Zaatar a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Toast Graines Et Zaatar have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), saturated fat (3.1 g); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band B.
How much Toast Graines Et Zaatar is 100 calories?
About 22 g of Toast Graines Et Zaatar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Toast Graines Et Zaatar high in calories?
Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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