Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0774350309518 · Data last verified:
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Common questions
How many calories are in Sweet Eh!?
Sweet Eh! has 455 kcal per 100 g.
How much protein is in Sweet Eh!?
Sweet Eh! contains 7.5 g of protein per 100 g.
Is Sweet Eh! high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Sweet Eh! high in saturated fat?
It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.
Is Sweet Eh! a good source of fiber?
It provides 22.5 g of fiber per 100 g — 80% of the daily value, making it a high-fiber food.
Why does Sweet Eh! have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (15 g), saturated fat (25 g); points in favor come from fiber (22.5 g). Overall that places it in band D.
How much Sweet Eh! is 100 calories?
About 22 g of Sweet Eh! equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sweet Eh! high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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