Spinash Et Ricotta Cannelloni

Spinash Et Ricotta Cannelloni by Marks & Spencer has 90 kcal per 100 g. One serving (100 g) is about 90 kcal.

Spinash Et Ricotta Cannelloni contains 4.6 g of protein per 100 g — about 4.6 g per 100 g serving.

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (552 mg). Overall that places it in band C.

About 111 g of Spinash Et Ricotta Cannelloni equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 7.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.5 g sugar and 2.5 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.