Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907468770 · Data last verified:
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Common questions
How many calories are in Snack Cups?
Snack Cups by AH has 460 kcal per 100 g. One serving (4 g) is about 21 kcal.
How much protein is in Snack Cups?
Snack Cups contains 5.9 g of protein per 100 g — about 0.3 g per 4 g serving.
Is Snack Cups high in saturated fat?
It has 8.4 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Snack Cups high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Snack Cups have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), saturated fat (8.4 g), sodium (520 mg). Overall that places it in band D.
How much Snack Cups is 100 calories?
About 22 g of Snack Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Snack Cups high in calories?
Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.
Is Snack Cups high in sugar or fat?
Per 100 g it has 5.3 g sugar and 18 g fat (8.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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