Snacks · Nutrition facts

Granenbiscuits

458 kcal per 100 g, with 8.4 g protein, 65 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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GranenbiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.4 g
Protein
8% of calories
65 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar24g
Saturated fat5.9g30% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719179641007 · Data last verified:

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8719179641007

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Common questions

How many calories are in Granenbiscuits?

Granenbiscuits by Kruidvat has 458 kcal per 100 g.

How much protein is in Granenbiscuits?

Granenbiscuits contains 8.4 g of protein per 100 g.

Is Granenbiscuits high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Granenbiscuits high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Granenbiscuits high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Granenbiscuits a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Granenbiscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (24 g), saturated fat (5.9 g), sodium (600 mg); points in favor come from fiber (5.4 g), protein (8.4 g). Overall that places it in band D.

How much Granenbiscuits is 100 calories?

About 22 g of Granenbiscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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