Kids Natural Bio-cookies

Kids Natural Bio-cookies by Farm Brothers has 451 kcal per 100 g.

Kids Natural Bio-cookies contains 7.3 g of protein per 100 g.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (16 g), saturated fat (15 g); points in favor come from fiber (7.5 g). Overall that places it in band C.

About 22 g of Kids Natural Bio-cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.