Snacks · Nutrition facts

Triangles Rijst-erwt-tomaat

429 kcal per 100 g, with 9.9 g protein, 68 g carbs and 12 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Triangles Rijst-erwt-tomaatNutri-Score BCompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
9.9 g
Protein
9% of calories
68 g
Carbs
65% of calories
12 g
Fat
26% of calories
Macro split
Protein 9%Carbs 65%Fat 26%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1g
Saturated fat1.2g6% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153029388 · Data last verified:

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8719153029388

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Common questions

How many calories are in Triangles Rijst-erwt-tomaat?

Triangles Rijst-erwt-tomaat by Bio Today has 429 kcal per 100 g.

How much protein is in Triangles Rijst-erwt-tomaat?

Triangles Rijst-erwt-tomaat contains 9.9 g of protein per 100 g.

Is Triangles Rijst-erwt-tomaat low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 68 g of carbs come from starch and fiber rather than sugar.

Is Triangles Rijst-erwt-tomaat high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Triangles Rijst-erwt-tomaat a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Triangles Rijst-erwt-tomaat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (480 mg); points in favor come from fiber (4.6 g), protein (9.9 g). Overall that places it in band B.

How much Triangles Rijst-erwt-tomaat is 100 calories?

About 23 g of Triangles Rijst-erwt-tomaat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triangles Rijst-erwt-tomaat high in calories?

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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