Smoked Sockeye Salmon Pieces

Smoked Sockeye Salmon Pieces has 109 kcal per 100 g.

Smoked Sockeye Salmon Pieces contains 21.8 g of protein per 100 g.

Yes — 21.8 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.1 mg); points in favor come from protein (21.8 g). Overall that places it in band B.

About 92 g of Smoked Sockeye Salmon Pieces equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.