Sweet & Spicy Chunk Light Premium Tuna In Water

Sweet & Spicy Chunk Light Premium Tuna In Water by Hy-Vee has 122 kcal per 100 g.

Sweet & Spicy Chunk Light Premium Tuna In Water contains 25.7 g of protein per 100 g.

Yes — 25.7 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.

With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25.7 g). Overall that places it in band A.

About 82 g of Sweet & Spicy Chunk Light Premium Tuna In Water equals 100 kcal.

Per 100 g it has 4.1 g sugar and 0.7 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.